Hey guys,one cup of strawberries carry only 50 calories. This antioxidant fruit help slow skin aging and increasing metabolism ,so our body burns fat instead of storing it. The fruit promotes the production of the hormone Adiponectin and Leptin, both of which are fat-burning hormones and metabolic hormones. Which results a high metabolic rate and more weight loss. The fruits contain vitamin C, potassium, magnesium and other trace elements all these play a import role to keep our body healthy. With proper healthy and balanced diet strawberries will
help us reach your goals. Bye for now. Stay healthy..love strawberries.
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